( https://massagebook.com/massage-therapy/author/mark/ ) Massage therapy provides many health benefits . It helps us to release stress and to work out the kinks. When you ask yourself, “How often should I get a massage?” you actually need to ask a couple of questions. First, how do you feel? It’s an excellent question to start with because of the proven health benefits and the release of stress that comes from getting a massage. Secondly, do you have any chronic pain? If so,
